32017Apr
6 Tips for Eye Health and Maintaining Good Eyesight

6 Tips for Eye Health and Maintaining Good Eyesight

April 7 is World Health Day and is a great reminder for everyone to think about the importance of their vision and eye health. Follow these 6 tips for optimal eye health. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems…

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